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Are you feeling exhausted or fatigued?

Updated: Feb 4, 2024


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  1. You may be dehydrated , How much water do you drink ?

  2. Eating to much sugar

  3. Not getting enough sleep or exercises

  4. Drinking to much caffeine

Healthy living are the first things to work on , if none of these apply you may want to ask your doctor to check to see if you have a vitamin deficiency

 
 
 

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